Rajah Bay Leaves 10 grams

Bay Leaves have a mild and sweet taste.
Use bay leaves to flavour pilaus, biryanis, meat curries, pasta sauces, casseroles and stews

They have an astringent, spicy flavour; dried Bay Leaves have a more intense flavour than fresh leaves. To release the volatile oils encapsulated in the dried leaf, tear or break the leaves before adding to your cooking. Remove before serving. For decoration leave whole.

Mr Lee's Sun Dried Jamaican Ground Bissy 180mg

[Kola Nut] Kola nuts are important in many African societies, particularly in Western Africa. Besides the fact that Kola nuts contain caffeine and act as a stimulant and anti-depressant, they are also thought to reduce fatigue and hunger, aid digestion, and work as an aphrodisiac. It was once considered a substitute for alcohol in people dependent upon drink and for nicotine in smokers. In some parts of Africa, kola nuts are given as gifts to visitors entering a home, usually with some formal ceremony. Offering the kola nut is a gesture of friendship and hospitality.

Kola nuts are consumed by breaking them open and into pieces, then chewing the kola nut pieces as one chews gum. Most people find the taste very bitter, especially at first. Sometimes a knife is needed to cut the nut into pieces. The stimulating effect is similar to a strong cup of coffee

Mr Lee's Sun Dried Jamaican Cerassee 140mg

We understand that:
Cerassee, bitter melon, Momordica charantia is grown around the world. The immature fruits are good source of vitamin C and provide some vitamin A, phosphorus, and iron. Cerassee is a fast-growing, trailing or climbing vine with thin stems and tendrils. It is a very popular plant, used for cancer, diabetes and many infectious diseases.

It is said to be a powerful weapon against the human immunodeficiency virus (HIV) as it contains series of proteins, dubbed the momorcharins, which have anti-HIV activity. Research has shown that momorcharin can block both the infection of cells by HIV and inhibit HIV replication. A juice extract of cerassee, taken over time is being tested as part of the integrative treatment.
Cerassee is good for treating billiousness. It is a bitter herb so it helps clear the body of toxins. Although the seeds, leaves, and vines of the bitter melon have been used, the fruit is the safest and most prevalent part of the plant used medicinally.

WORK AT THE UNIVERSITY OF THE
WEST INDIES (UWI) SHOWS THE FOLLOWING:

• Cerassee can act against S. aureus+ and Streptococcus A++ (human pathogenic bacteria - these bacteria are often what makes your stomach feel weasy)
  
• Also active against B. microplus (71 AI) - this is an agricultural pest, a mite.
  
• Leukaemic patients showed increased haemoglobin content.
  

You should check this for yourself - more can be read about this here

TRS Methi Seeds [Fenugreek] 100 grams

Fenugreek is one of the oldest herbs, traditionally used in ancient Greece, Egypt and China.

Tropical Sun Mixed Herbs - 30 grams

A fragrant blend of basil, marjoram, savory, parsleyand thyme.

You can use Tropical Sun mixed herbs to add flavour to most savoury dishes and it is widely used in vegetable, meat, chicken and fish dished; also excellent for soups and sauces.

Dunn's River Caribbean Mixed Herbs 40 grams

A blend of thyme, basil, marjoram, savory and parsley together for a unique flavour.
For use in all savoury dishes - particularly delicious when adde to vegetables, soups, stews and pasta.

Grace Foods Mixed Herbs - 40 grams

Parsley, thyme, marjoram, sage and basil are blended together for a unique flavour.

For use in all savoury dishes, though especially delicious when added to vegetables, soups, stews and pasta.

Dunn's River Dried Thyme 40 grams

Thyme is well known asone of the great culinary herbs of European cookery. However, Thyme is also an important flavour within Caribbea cuisine. It blends well with many other herbs, especially rosemary, which adds to its versatility.

Add Dunn's River Dried Thyme to soups, stews, tomato bsed sauces or plain rice to add the warm, aromatic flavour of the caribbean.

Grace Foods Dried Thyme  40 grams

Use extensively in Caribbean cooking.

Thyme blends well with many other herbs and spices and is a perfect complement to lamb, duck and pork.

Rajah  Thyme [Finely Diced] 25 grams

Thyme has a subtle, dry aroma and a slightly minty flavour.

Thyme is often used in seasoning blends for poultry and stuffing and also commonly used in fish sauces, chowders and soups. It goes well with lamb and veal as well as in eggs, custards and croquettes.