Banku Mix (Fermented Banku Flour] 1 Kg

Ingredients: Casssava Maize

Product of Ghana - from Praise Products
- specially processed traditional african food products - no additives

PREPARATION
1: Take 1 part of Banku Mix and 1 part water into a bowl
2: Mix until free from lumps. Add salt if required
3: Pour into a cooking pot and place over a moderate heat
4: Stir vigorously with a wooden ladle until thick and smooth - more water if softer consistency required
5: Mould into balls and serve with soup or stew of choice - such as palmnut, okro, vegetable

Mélange De Banku (Farine Fermentée De Banku ]
Ingrédients : Maïs De Casssava
Produit du Ghana - produits alimentaires africains traditionnels particulièrement traités - aucuns additifs
PRÉPARATION
1 : Prise 1 part de mélange de Banku et 1 part d'eau dans une cuvette
2 : Mélanger jusqu'à ce qu'exempt des morceaux. Ajouter le sel si on le veut 
3 : Verser dans un pot à cuire et placer au-dessus d'une chaleur modérée
4 : Remuer vigoureusement avec une cuilllier en bois jusqu'à épais et à lisse - plus d'eau si une uniformité plus molle exigeait
5 : Mouler dans des boules et servir avec du potage ou le ragoût du choix - tel que le palmnut, okro, légume

Tropical Sun Cassava Flour 1KG

Cassava  [Manihot esculenta, also called manioc] is one of the 10 most important food plants, and the most important starchy root or tuber of the tropics. It originated in Central or South America, possibly Brazil, and was domesticated and widely distributed well before the time of Columbus.

Subsequent distribution has established cassava as a major crop in eastern and western Africa, in India, and in Indonesia.
The chief use of cassava is as a boiled vegetable.

It is also a source of flour, called farinha in Brazil and gari in western Africa, and of toasted starch granules, the familiar tapioca.

Sorry, we cannot
  deliver this to
BFPO addresses

Tropical Sun Cassava Flour 1KG bag

Cassava  [Manihot esculenta, also called manioc] is one of the 10 most important food plants, and the most important starchy root or tuber of the tropics.

It originated in Central or South America, possibly Brazil, and was domesticated and widely distributed well before the time of Columbus. Subsequent distribution has established cassava as a major crop in eastern and western Africa, in India, and in Indonesia.

The chief use of cassava is as a boiled vegetable. It is also a source of flour, called farinha in Brazil and gari in western Africa, and of toasted starch granules, the familiar tapioca.

Sorry, we cannot
  deliver this to
BFPO addresses

Ayoola Foods Cassava Flour 900 Grams [2LB] bag

Cassava  [Manihot esculenta, also called manioc] is one of the 10 most important food plants, and the most important starchy root or tuber of the tropics.

It originated in Central or South America, possibly Brazil, and was domesticated and widely distributed well before the time of Columbus. Subsequent distribution has established cassava as a major crop in eastern and western Africa, in India, and in Indonesia.

The chief use of cassava is as a boiled vegetable. It is also a source of flour, called farinha in Brazil and gari in western Africa, and of toasted starch granules, the familiar tapioca.

Sorry, we cannot
  deliver this to
BFPO addresses

P.A.N. Pre-cooked White Corn Flour  1 KG

100% Corn

Product of Venezuela

Dunn's River Coarse Cornmeal [Polenta] 1.5 Kg

TRS Coarse Cornmeal Polenta 500 grams

Made from maize which has been hygienically milled and cleaned to ensure that it is free from any impurities. Coarse Cornmeal is sometimes described as Polenta and is widely used in both African and Caribbean cooking - it can be used in controlled diets.

Dunn's River Fine Cornmeal  [Polenta] 1.5 Kg

Cornmeal, also known as polenta, has a variety of uses as an ingredient in cornbread, scones and biscuits.
For a truly exotic taste of the Caribbean, enjoy dumplings made with cornmeal and serve with Jamaica's national dish of Ackee and Saltfish

Dunn's River Grits Cornmeal  [Polenta] 1.5 KG

Cornmeal, also known as polenta, has a variety of uses as an ingredient in cornbread, scones and biscuits.
For a truly exotic taste of the Caribbean, enjoy dumplings made with cornmeal and serve with Jamaica's national dish of Ackee and Saltfish

Dunn's River Grits Cornmeal  [Polenta] 500 Grams

Encona Farina 1.5 Kg

Also known as potato starch, this is an ideal alternative to cornflour and can be uised to thicken sauces and soups. Alternatively, for a lighter texture when baking cakes and biscuitsmix with equal quantities of flour.

Sorry, we cannot
  deliver this to
BFPO addresses

TRS white Gari 1.5 K bag

White Gari is made from fresh cassava, which is grated and the excess liquid is then squeezed out. The remaining cassava is then fried with over an open fire, on a broad metal pan that has been greased with a little oil, could be palm oil or other vegetable fat.

The result product is crisp and crunchy to taste, and is stored easily and can be eaten with stew or soup or shito and fish. Or in secondary schools it can be soaked with water milk and sugar.

A truly versatile food and affordable too.

Tropical Sun Yellow Gari 1.5 K bag

Yellow Gari is a West African staple traditionally made from fermented, gelatinised cassava tubers.

Because most varieties of cassava contain toxins that must be eradicated before they can be eaten, cassava is generally not eaten raw. Fresh cassava is processed into yellow gari just a few days after harvest otherwise it is no longer suitable for consumption.

Yellow Gari is usually a popular accompaniment to a vegetable or fish stew.

Ghana Best Real Ghanian Kenkey 900 grams

Tradionally prepared from fermented dough, wrapped and cooked in traditional corn husk for full flavour, and specially packed to retain freshness.

Kenkey is one of the principal fermented foods consumed in Ghana. It is prepared from fermented ground white corn (maize). To prepare kenkey, the corn has to be ground first into flour and mixed with warm water, followed by fermentation (for two to three days) into maize dough.

The fermented dough is kneaded with the hands until it is thoroughly mixed and slightly stiffened, after which it is divided into two equal parts. One part of the fermented dough is partially cooked in a large pot of water for about ten minutes, stirring constantly and vigorously, after which it is combined with the remaining uncooked dough and mixed well. The cooked half of the dough is called “aflata”. The aflata-dough mixture is divided into serving-sized pieces and wrapped tightly in banana leaves, cornhusks, or foil. The wrapped dough packets are placed on a wire rack above water in a large pot and allowed to boil and steam for one to three hours, depending on their size and thickness.

The final product, kenkey is served with a sauce or any fish or meat dish.

Tropical Sun Lafu 1KG bag

Sorry, we cannot
  deliver this to
BFPO addresses

ENCONA Pounded Yam 1.5 KG

Pounded Yam can be reconstituted with water to make a smooth puree for serving as an alternative to mashed potato or polenta. It is particularly good served as an accompaniment to stews, casseroles and any other dish with sauce.

To thicken soups and casseroles, and any other dish with sauce, blend a little pounded yam with cold water and stir into the hot liquid.

Sorry, we cannot
  deliver this to
BFPO addresses

Tropical Sun  Pounded Yam 1.5KG

Pounded Yam, also known as Iyan or Fufu Flour, is a popular Nigerian food. Customarily, yams are peeled and ground using pestle and mortar to produce pounded yam flour.

Tropical Sun Pounded Yam allows you to bypass this time consuming and laborious step without sacrificing the flavour and freshness that the traditional method gives.

Pounded yam is often served as an accompaniment to Egusi [melon] Soup, Ila [okra] Soup and other soups and stews.

Sorry, we cannot
  deliver this to
BFPO addresses

TRS Coarse Semolina 500 grams

Made from the finest durum wheat. It is hygienically milled and pasteurised.

Coarse semolina is used in many Indian snacks and savouries. It is also a vital ingredient in many Indian sweets and desserts.

TRS White Maize Meal 5 K bag

Tropical Sun Yam Flour 1.5 KG bag

Sorry, we cannot
  deliver this to
BFPO addresses